How can I stop overthinking and take action more quickly?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

To find a solution, an active solution.

Always realise the purpose of thinking and don't deviate from it.

What causes you to be tired all the time and major headaches?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

The moment you deviate. Correct it.

Why are white men so obsessed with Asian women? I'm friends with people from all different backgrounds but I never see my other non-white male friends obsess over or talk about Asian women like I've seen the white ones do.

Learn for the future.

What's the purpose of the sun?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Why are we explaining today’s “climate change” as driven by human related “green house” gasses when natural “global warming” pushed sea level up to the “shores” of Topeka with no human contribution or even presence? Is Occam’s Rasor applied?

Can you roll your eyes to your foolish thoughts?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

‘What am I doing?’

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‘It's not a life or death threat, it's over, it's small.’

‘C'mon, get going, nothing happened.’

Focus on solving and moving to the next problem.

Why do siblings (or other close relatives) stop visiting each other as they grow older? Why does this happen with so many people nowadays?

What is the use of thinking?

What's the purpose?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

What are some mind-blowing facts that sound unreal but are actually true?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Read patiently to clear your mind of baseless overthinking.

Relive relevant moments.

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Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Decide.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Do you ever feel like you are doing good, but would do better if people hadn’t blamed you or even bothered you? I have gotten lonely, but I always am up to something (creating my destiny).

Always wake up in the moment of overthinking and shouting stop in your mind.

Protect us.

The purpose of thinking is-

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‘No, that's stupid, what's relevant, what best can be done?’

Let's discuss an example.

Anubhav Jain

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When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

it's like scratching a painful wound and then regretting it later.

Can we trust the Bible when Constantine and the First Council of Nicaea took out many books of the Bible and altered existing translation by removing things?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Wake yourself up.

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You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Remind us of essons and learnings to deal with life.